Sober living

12 Things That Happen When You Quit Drinking

ways alcohol can kill you

With these conditions, you’ll only notice symptoms during alcohol intoxication or withdrawal. These symptoms typically improve quickly when alcohol use stops. Long-term alcohol use can affect bone density, leading to thinner bones and increasing your risk of fractures if you fall.

Can you prevent alcohol withdrawal?

That’s because drinking during pregnancy doesn’t just affect your health. It can lead to miscarriage, stillbirth, or premature delivery. Over time, drinking can also damage your frontal lobe, the part of the brain responsible for executive functions, like abstract reasoning, decision making, ways alcohol can kill you social behavior, and performance. If your body can’t manage and balance your blood sugar levels, you may experience greater complications and side effects related to diabetes. Some of these effects, like a relaxed mood or lowered inhibitions, might show up quickly after just one drink.

Alcohol-Related Deaths: What to Know

ways alcohol can kill you

It can also increase snoring and sleep apnea, making it hard to get a good night’s rest. While alcohol is a relaxant and can make you feel good at first, chronic alcohol use can cause mental health issues. In addition to dementia, long-term alcohol use can lead to other memory disorders like Korsakoff syndrome or Wernicke’s encephalopathy. “Generally, over time, there have been new studies that show that chronic alcohol use — at very heavy use — can lead to brain damage, both gray and white matter.

ways alcohol can kill you

Your brain the day after drinking

Additionally, alcohol can act as a blood thinner, potentially reducing the likelihood of blood clots. If you’re a heavy drinker, you may need to wean off alcohol to let your body adjust. If you’re experiencing severe symptoms of alcohol withdrawal, be sure to talk to a healthcare provider.

Some people even have seizures or see things that aren’t there (hallucinations). Your doctor or substance abuse therapist can offer guidance and may prescribe medication like benzodiazepines or carbamazepine to help you get through it. Alcohol poisoning is usually caused by binge drinking, which is where you have a lot of alcohol in one drinking session. It can happen when you drink alcohol faster than your body can filter it out of your blood. The impaired judgment you have when drinking alcohol may cause you to think that you can still drive, regardless of your BAC.

  • Heavy drinking can hamper your immune cells from fighting off viruses and bacteria.
  • While the most immediate effects of alcohol usually subside within a week, some symptoms like sleep disturbances and mood changes can persist.
  • However, there are ways to prevent yourself from getting into a position where your life might be at risk.

Dr. Anand stresses the importance of drinking in moderation, if at all. But when the weekend rolls around, and you want to cut loose, it’s not easy to face up to these facts. Alcohol is a huge part of our culture, and the problems it can carry aren’t always easy to swallow. But these new studies should sound a cautionary note, Blazer said. Seizures, hallucinations, and delirium may occur in severe cases of withdrawal.

ways alcohol can kill you

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ways alcohol can kill you

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